Coaching & Training
Personal Development
We help you to engage in the continuous pursuit of personal growth and improvement. Get in touch with us if you've always aimed to expand your skills, boost your self-confidence, and achieve your goals.
For Ambitious and Leaders
Our career coaching assists you in strategically shaping your professional trajectory and achieving your goals. We not only help you define your professional objectives clearly but also aid in developing your skills in areas such as presence and presentation, team leadership, and other related subjects. Reach out to us if you aim to enhance your leadership qualities, optimize your team leadership, and build a successful career.
Your Life in Focus
Our life coaching helps you address various life areas, whether personal, professional, or interpersonal relationships. Reach out to us if you've always strived for a balanced and fulfilling life.
For Professional Growth
Our business coaching offers you the opportunity to delve deeply into your professional development and growth. We support you in leveraging your full professional potential and achieving your goals. Contact us if you aim to advance your career, boost your motivation, and develop effective stress management and conflict resolution strategies.
Female Power in Business
Have you often felt that you haven't progressed as much in business or in your personal life as you had envisioned? That you lack the necessary support and specific guidance to elevate your career to the next level? That there is a lack of understanding and a special focus on the requirements placed on women?
Then it's time to give you wings and write your own success story – with coaching specifically tailored to female concerns and needs.
In a world where women still face some unique challenges, it's important that we unleash our energy and our own strength. We understand from our own experience the unique obstacles and opportunities that women face, whether in private life or in the business environment, and that's why we've decided to accompany others on this journey.
Whether through individual coaching, sparring, or mentoring – we accompany you in unleashing your inner strength and making your path sustainable.
Our Coaching Services
Throughout our lives, numerous occasions and topics can arise where professional coaching can provide valuable support. Sometimes, conversations with trusted ones and friends do not lead to the desired solutions, and the issue continues to preoccupy us persistently. In such situations, coaching can help gain inner clarity and develop new perspectives through inspiring questions and prompts. Here are some possible occasions and topics where coaching can be the right choice
Personal Development
Discover your full potential and unfold your individual strengths. Together, we will develop a personal growth plan that will accompany you on your path to a fulfilling life.
Work and Career
Whether you want to pursue a new professional direction, face important decisions, or advance your career – I support you in setting clear goals and successfully achieving them.
Mindest and Beliefs
Your mindset and beliefs can have a significant impact on your life. Together, we will explore how you can positively influence your inner attitude to gain more self-confidence and satisfaction.
Leadership Style
As a leader, you face a variety of challenges. We will work on reflecting and developing your leadership style to create an inspiring and successful collaboration within the team.
Presence and demeanor
Whether in your professional or personal environment – your presence and charisma play a crucial role. In coaching, you will learn to consciously manage your impact and present yourself confidently in various situations.
Partnership and Relations
Relationships can be challenging, and sometimes we get stuck in conflicts. In coaching, we will look at your relationship from new perspectives and work together to develop solutions that promote a fulfilling partnership.
Frequently asked questions
Coaching is an individual and solution-oriented guidance aimed at achieving personal and professional goals. A coach assists you in discovering and developing your skills, resources, and potentials to overcome challenges and bring about changes.
Coaching can help you reach your goals faster and more effectively. You gain clarity about your situation, expand your options for action, and increase your self-confidence. A coach accompanies you in mastering your personal and professional challenges and unleashing your full potential.
If you have further questions or are interested in coaching, I am at your disposal. Contact me, and let’s find the best way together to support you on your journey.
I look forward to hearing from you!
In coaching, you can address various topics, whether of a professional nature (career development, leadership style, work-life balance, etc.) or personal nature (self-confidence, relationships, health, etc.). There are hardly any limits to the topics you can discuss in coaching.
Coaching usually begins with an initial consultation, where your goals and expectations are discussed. This is followed by individual coaching sessions, during which you and your coach work on your topics together. Targeted questions, methods, and techniques are used to open up new perspectives and develop solutions.
The duration of coaching depends on individual needs and goals. Individual sessions can last between 60 and 90 minutes. The number of sessions varies depending on the complexity of the topics and your personal progress.
Although coaching and therapy share some similarities, there are important differences. Coaching focuses on the present and the future, while therapy often deals with coping with past experiences. Coaching is not therapeutic but supports you in achieving your goals and bringing about positive changes.
Yes, coaching can also take place online or over the phone. Thanks to modern technologies, you can benefit from coaching from anywhere. This offers flexibility and saves time and travel costs.
Was ist Coaching?
Coaching ist eine individuelle und lösungsorientierte Begleitung, die darauf abzielt, persönliche und berufliche Ziele zu erreichen. Ein Coach unterstützt Sie dabei, Ihre Fähigkeiten, Ressourcen und Potenziale zu entdecken und zu entwickeln, um Herausforderungen zu bewältigen und Veränderungen herbeizuführen.
Welche Vorteile bietet ein Coaching?
Ein Coaching kann Ihnen helfen, Ihre Ziele schneller und effektiver zu erreichen. Sie gewinnen Klarheit über Ihre Situation, erweitern Ihre Handlungsmöglichkeiten und steigern Ihr Selbstbewusstsein. Ein Coach begleitet Sie dabei, Ihre persönlichen und beruflichen Herausforderungen zu meistern und Ihr volles Potenzial zu entfalten. Wenn Sie weitere Fragen haben oder Interesse an einem Coaching haben, stehe ich Ihnen gerne zur Verfügung. Kontaktieren Sie mich und lassen Sie uns gemeinsam den besten Weg finden, um Sie auf Ihrem Weg zu unterstützen. Ich freue mich darauf, von Ihnen zu hören!
Welche Themen kann ich im Coaching ansprechen?
Im Coaching können Sie verschiedene Themen behandeln, sei es beruflicher Natur (Karriereentwicklung, Führungsstil, Work-Life-Balance, etc.) oder persönlicher Natur (Selbstvertrauen, Beziehungen, Gesundheit, etc.). Es gibt kaum Grenzen für die Themen, die Sie im Coaching besprechen können.
Wie läuft ein Coaching ab?
Ein Coaching beginnt in der Regel mit einem unverbindlichen Erstgespräch, in dem Ihre Ziele und Erwartungen besprochen werden. Anschließend folgen individuelle Coaching-Sitzungen, in denen Sie mit Ihrem Coach gemeinsam an Ihren Themen arbeiten. Dabei werden gezielte Fragen, Methoden und Techniken eingesetzt, um Ihnen neue Perspektiven zu eröffnen und Lösungsansätze zu entwickeln.
Wie lange dauert ein Coaching?
Die Dauer eines Coachings hängt von den individuellen Bedürfnissen und Zielen ab. Einzelne Sitzungen können zwischen 60 und 90 Minuten dauern. Die Anzahl der Sitzungen variiert je nach Komplexität der Themen und Ihrem persönlichen Fortschritt.
Ist Coaching dasselbe wie Therapie?
Obwohl Coaching und Therapie sich in einigen Aspekten ähneln, gibt es wichtige Unterschiede. Coaching konzentriert sich auf die Gegenwart und die Zukunft, während Therapie sich oft mit der Bewältigung von Vergangenheitserfahrungen beschäftigt. Coaching ist nicht therapeutisch, sondern unterstützt Sie dabei, Ihre Ziele zu erreichen und positive Veränderungen zu bewirken.
Kann Coaching auch online oder telefonisch stattfinden?
Ja, Coaching ist auch online oder telefonisch möglich. Dank moderner Technologien können Sie von überall aus von einem Coaching profitieren. Dies bietet Flexibilität und spart Zeit und Reisekosten.
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Contact us
Please contact us for an initial consultation, where we can discuss your individual needs and goals without obligation. I look forward to meeting you and guiding you on your path to success!
Location
- Frankfurt
- Germany
- Europe
- Remote
